Nutritionist/Dietitian Consultation

 






Nutritionist/Dietitian Consultation  

We provide a 1:1 online nutritionist consultation from the comfort of your home. Wherever you are, you can speak to one of our online dietitian & nutritionist. Alternatively, if you prefer face-to-face appointment, have a look at our locations to find the closest clinic to you.

CONTACT US IF YOU NEED HELP WITH

  • Weight Loss
  • Sports Nutrition
  • Irritable Bowel Syndrome (IBS/ FODMAP)
  • Coeliac Disease/ Crohn's Disease/ Diverticulitis
  • Diabetes/ Cholesterol/ High Blood Pressure
  • Vegetarian/ Vegan
  • Exercise & Fitness diet
  • Mindful Eating/ Emotional Eating
  • Food Allergies and Intolerances
  • Women's Health/ PCOS/ Menopause
  • Paediatrics 
  • Eating Disorders/ Binge Eating/ Anorexia
  • Nutrient Deficiencies/ Anemia
  • Cancer
  • Renal Disease


FAQs

Q1: What is evidence-based Nutrition?
Evidence-based nutrition is using peer-reviewed studies and clinical experience to offer the best possible nutrition advice. It is all about having scientifically proven evidence that something works (or helps) in relation to achieving a pre-determined goal. With lots of contradicting nutritional advice out there, evidence-based nutrition is the most relevant as it has been proven to be effective multiple times – it is not something that only worked a few times.

Q2:  Do I need to prepare anything before my online nutrition consultation?
You need to keep your previous lab tests and medical records. Other than this, you just need to be ready to talk about your goals, your current diet, and anything else you might want to discuss with your nutritionist/dietitian. It does always help though if you are open, willing, and prepared to work with your nutritionist in order to help reach your goals. Be honest and positive!

Q3: will I be put on a diet?
Ans The term diet has changed quite significantly from its popular past definition. While weight loss is still a common goal, online nutrition consultations aren’t about telling you to reduce your calorie intake. They are about working together to come up with a structured, balanced, realistic, and effective nutrition plan that you can follow in order to help you reach your goals. You might be advised to try and reduce certain food groups and increase others, but you definitely won’t be told to go on an old-fashioned diet !

Q4: How are registered dietitians different from any other nutritionist? 
Ans: All consultations are conducted by registered dietitians – the most qualified nutrition experts. They have a bachelor’s degree or higher qualification at HEC accredited college or university and have the Accreditation Licence  RDN from the Pakistan Nutrition and Dietetics Society (PNDS) completed hours of supervised practice and complete continuing professional educational requirements to maintain registration.
You can have complete confidence in the recommendations our online dietitians make.










 

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